Sorry for the delay in Blogging....its been a VERY exciting week- On Monday I run 3.2 miles straight.......What an outstanding feeling!!!! I'm not sure if I was coming off the weekend adrenaline or what but I'm not gonna fight this achievement! As most of you know Scott proposed to me on Saturday...... And we are sooooo thrilled, blessed and looking forward to our future together (this was the adrenaline I was referring too :0). Tuesday I hit the gym in the morning to find a PACKED gym with no treadmills available, so I jumped on the spinning bike and powered out a 50 minute ride with a lot of jumps and by the end I was sweaty and feeling outstanding! Wednesday I had NO ENERGY........nada!! So I could only run, 1 slow mile but walked for an additional 2 miles. Today, Thursday was my rest day. Tomorrow (SOOOO EXCITED its FRIDAY!!) another AM workout, which I'm planning to run the 3.2 miles.
With a little over 7 weeks til the 5K, I couldn't be happier with how far I've come. I would really appreciate if the heat and humidity would let up so I could run outside (doesn't look promising--maybe in Sept....). I would like to start working on my stamina and condition my muscles for outside running on a regular bases. But until the weather is cooler than 90, I'm hitting the air conditioned gym. On a side note: I can't wait for Eat, Pray, Love to come out Aug 13....If you haven't read this book yet.....run to the book store NOW!!!!!!!!! Have a terrific night
Keep it up...you will rock it in 7 weeks....I hear you on the weather! Blah- grass is always greener in a few months we will be saying how cold it is! Love you babe...
ReplyDeleteKeep up the great work! You look beautiful. Happiness suits you.
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